A Freethinker's Corner
  • Home
  • Browse
  • Programs
  • About
  • Links
  • Contact
  • The Gallery
  • Dart Frog Publishing!
  • >
  • Pace: A Book About Running Not Running and Taming my Inner Asshole

Pace: A Book About Running Not Running and Taming my Inner Asshole

SKU:
$16.99
$16.99
Unavailable
per item

by Ann Mandt Hall

Calvin Simpson (2018)

Paperback

ISBN 13: 9780995090538

ISBN 10: 099509053X

genre: NONFICTION > TIME MANAGEMENT > SPORTS > RUNNING

Add to Cart
This book is for runners, people thinking about running, type-A personality athletes, people working long hours confined by horrible little cubicles and people interested in applying endurance sports principles to work and life.

”I'm not scared to admit I am type-A personality. I own it along with the rest of my junk, but it has taken many years and an unfortunate episode with my heart to try to be kinder to myself. The real progress in my journey started when I took all the research I was focused on in my work - pace, recovery, visualization, fit and form – and applied it to my work, sport and life. Quite absurdly my overall goal has been to run faster, next in line has been a more balanced life. I know that should be reversed, but we all know what motivates us right?! Every day I am working on just enjoying the moment and flushing unrealistic expectations down the shitter.”

”This book is about my personal evolution, in both running and not running. I include some research that helped me run easier and faster, talk from other runners, and some thoughts from my 'inner asshole'. My siblings said I talk too much about my personal life. I'm okay with that. Just wait until they read what I wrote about them! ;)”

Location

652 Central Ave
Dover, NH
03820

Contact Us

(603)343-2437

  • Home
  • Browse
  • Programs
  • About
  • Links
  • Contact
  • The Gallery